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Love Your Arms Routine With Karena! | Tone It Up Love Your Body Series

284,310 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

86%
  • 5:32 / 6:23

Speech Rate:

  • 74 wpm - Slow

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. put or arrange in particular position.

because

/bēˈkəz/

conjunction

For a reason.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

multiple

/ˈməltəpəl/

adjective noun

involving several parts or elements. number exactly divisible by another number.

gifting

/ɡift/

verb

To give something to someone.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. in every part of.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. overhead cost or expense.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To accept a job or responsibility.

straighten

/ˈstrātn/

verb

make or become straight.

waistline

/ˈwās(t)ˌlīn/

noun

Narrowing of the body between the ribs and hips.

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