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Balcony Band-It Routine | A-List Look With Valerie Waters

5,421 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 4:42 / 4:44

Speech Rate:

  • 132 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

workout

/ˈwərkˌout/

noun

Energetic exercise.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. situated beyond boundaries of.

bringing

/briNG/

verb

To take or go with someone to a place.

balcony

/ˈbalkənē/

noun

Platform with a rail projecting out of a building.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

beautiful

/ˈbyo͞odəfəl/

adjective

Having dome something well.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

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