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Balcony Band-It Routine | A-List Look With Valerie Waters

5,421 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 4:42 / 4:44

Speech Rate:

  • 132 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To be functioning properly, e.g. a car.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. situated beyond boundaries of.

bringing

/briNG/

verb

To take or go with someone to a place.

balcony

/ˈbalkənē/

noun

platform on outside of building.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

beautiful

/ˈbyo͞odəfəl/

adjective

pleasing senses or mind aesthetically.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

dynamic

/dīˈnamik/

adjective noun

Always active or energetic; getting things done. force stimulating change or progress.

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