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Balcony Band-It Routine | A-List Look With Valerie Waters

5,421 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 4:42 / 4:44

Speech Rate:

  • 132 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

tension

/ˈtenSHən/

noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

workout

/ˈwərkˌout/

noun

Energetic exercise.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

bringing

/briNG/

verb

To take or go with someone to a place.

balcony

/ˈbalkənē/

noun

Platform with a rail projecting out of a building.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

beautiful

/ˈbyo͞odəfəl/

adjective

Having dome something well.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. towards front. attacking sports player. send letter on to further destination.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

dynamic

/dīˈnamik/

adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

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