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Full-Body Fantastic 5 Workout | Perfect Form With Ashley Borden

40,691 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 14:11 / 14:13

Speech Rate:

  • 156 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. Lower than, as in status; beneath.

workout

/ˈwərkˌout/

noun

Energetic exercise.

ribcage

/ˈrib ˌkāj/

noun

bony frame formed by ribs round chest.

joining

/join/

verb

To become a member of.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

bracing

/ˈbrāsiNG/

adjective verb

(Of air, e.g. near the ocean) invigorating; fresh. To prepare yourself for a struggle/difficult time.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

because

/bēˈkəz/

conjunction

For a reason.

excited

/ikˈsīdəd/

adjective verb

Happy, interested or eager; enthusiastic. To make someone feel happy, interested or eager.

closing

/ˈklōziNG/

adjective verb

bringing something to end. To make something shut; stop from being open.

hipbone

/ˈhipˌbōn/

noun

large bone forming main part of pelvis on each side of body.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

fantastic

/fanˈtastik/

adjective

Very large, fast or great.

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