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Intense Cardio Workout | Part 1 | The Yoga Solution With Tara Stiles

367,371 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 10:13 / 10:17

Speech Rate:

  • 219 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

tucking

/təkiNG/

noun verb

series of stitched tucks in garment. To put something gently into place, as to hide it.

floating

/ˈflōdiNG/

adjective verb

buoyant or suspended in water or air. To sell the shares of a company publicly.

downward

/ˈdounwərd/

adjective adverb

Moving from a higher to a lower condition/place. towards lower place or level.

reaching

/rēCH/

verb

To come to or arrive at a goal or destination.

rounding

/round/

verb

To go or pass around the bend or corner.

hanging

/ˈhaNGiNG/

adjective noun verb

Being suspended on a rope or wire. practice of hanging condemned people. To kill by putting rope around neck and dropping.

fingers

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. touch with fingers.

program

/ˈprōˌɡram/

noun verb

A computer application. provide machine with program.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

swaying

/swā/

verb

To move slowly from side to side.

spreading

/spred/

verb

(Of ideas, gossip) to pass to and affect others.

workout

/ˈwərkˌout/

noun

Energetic exercise.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

getting

/ɡet/

verb

come to have or hold.

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