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5 Minute Yoga Core Workout | The Yoga Solution With Tara Stiles

269,557 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

96%
  • 4:47 / 4:56

Speech Rate:

  • 186 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

relaxed

/rəˈlakst/

adjective verb

free from tension and anxiety. To make a rule or law, less strict.

breathe

/brēT͟H/

verb

To move air into and out of your lungs.

halfway

/ˈhafˌwā/

adjective adverb

midway between two points. at or to point midway between two others.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

continuous

/kənˈtinyo͞oəs/

adjective

Happening, existing, or performed without stops.

however

/houˈevər/

adverb conjunction

used to introduce statement that contrasts with or seems to contradict something that has been said previously. (Used to introduce a counter statement).

warming

/wôrm/

verb

To become more friendly or to like something.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To move air into and out of your lungs.

staying

/stā/

verb

remain in same place.

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