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Routine for a Deep Sleep | The Yoga Solution With Tara Stiles

851,612 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 11:00 / 11:05

Speech Rate:

  • 214 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

lengthen

/ˈleNG(k)THən/

verb

To make or become longer in time or distance.

however

/houˈevər/

adverb conjunction

used to introduce statement that contrasts with or seems to contradict something that has been said previously. (Used to introduce a counter statement).

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To provide seating for people.

setting

/ˈsediNG/

noun verb

View (often beautiful) in the countryside. To put (e.g. a vase) down carefully in a place.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

soundly

/ˈsoun(d)lē/

adverb

(Sleep) deeply; (beaten).

starting

/stärt/

verb

To turn something on.

attention

/əˈten(t)SH(ə)n/

noun

Taking notice of someone or something.

exhales

/eksˈhāl/

verb

To breathe out the air or smoke in your lungs.

inhales

/inˈhāl/

verb

To breathe in something like air or smoke.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

fingertips

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. opposite person or thing. facing.

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