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Holiday Cocktail Dress Arm Routine With Karena! | Tone It Up Tuesdays

166,339 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 5:50 / 5:55

Speech Rate:

  • 79 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To push something using the top part of your arm.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

sculpted

/skəlpt/

verb

create or represent something by carving, casting, or other shaping techniques.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

holiday

/ˈhäləˌdā/

noun verb

A day for a culture to celebrate; festival day. spend holiday somewhere.

cocktail

/ˈkäkˌtāl/

noun

alcoholic drink consisting of spirit or spirits mixed with other ingredients.

squeeze

/skwēz/

noun verb

Amount of liquid from firmly pressing e.g. orange. To force or threaten someone to give you something.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. sequence of actions regularly followed. organize according to routine.

release

/rəˈlēs/

noun verb

Relief from sadness, suffering or trouble. To allow a film, music etc. to be sold/distributed.

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