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Holiday Cocktail Dress Arm Routine With Karena! | Tone It Up Tuesdays

166,339 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 5:50 / 5:55

Speech Rate:

  • 79 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

sculpted

/skəlpt/

verb

To carve a material to make an artistic shape.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

holiday

/ˈhäləˌdā/

noun verb

Time of year when people go somewhere for fun/rest. spend holiday somewhere.

cocktail

/ˈkäkˌtāl/

noun

alcoholic drink consisting of spirit or spirits mixed with other ingredients.

squeeze

/skwēz/

noun verb

Act of firmly pressing on two or more sides. To press together the opposite sides of something.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. Regular or habitual way of behaving or doing. organize according to routine.

release

/rəˈlēs/

noun verb

Act of freeing someone from a duty or burden. To let go of something you are holding.

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