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Twist and Shout Workout | Tone It Up Tuesdays

71,550 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

95%
  • 4:08 / 4:19

Speech Rate:

  • 130 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. Person, thing that is totally different to another. facing.

raising

/rāz/

verb

To gather donations for a cause or charity.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

stationary

/ˈstāSHəˌnerē/

adjective

not moving or not intended to be moved.

stepping

/step/

verb

lift and set down one's foot or one foot after other.

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

metabolism

/məˈtabəˌlizəm/

noun

chemical processes that occur within living organism.

twisted

/ˈtwistəd/

adjective verb

forced out of its natural or proper shape. To turn in a curving direction e.g. road or path.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. towards front. attacking sports player. To send something to another address or person.

slightly

/ˈslītlē/

adverb

Only a little.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

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