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5-Minute Flexibility Yoga Routine | The Yoga Solution With Tara Stiles

1,418,768 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 6:22 / 6:26

Speech Rate:

  • 212 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

inhales

/inˈhāl/

verb

breathe in.

opening

/ˈōp(ə)niNG/

adjective noun verb

initial. space or gap allowing passage. To make a space or hole appear in something.

exhales

/eksˈhāl/

verb

To breathe out the air or smoke in your lungs.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To remain in a still position while being painted.

beginning

/bəˈɡiniNG/

adjective noun verb

new or inexperienced. First part of an action or task. To do the first part of an action; to start.

setting

/ˈsediNG/

noun verb

Place where something happens or is located. To put (e.g. a vase) down carefully in a place.

attention

/əˈten(t)SH(ə)n/

noun

(Soldiers) Standing with straight backs.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

fingertips

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

however

/houˈevər/

adverb conjunction

used to introduce statement that contrasts with or seems to contradict something that has been said previously. (Used to introduce a counter statement).

rounding

/round/

verb

To go or pass around the bend or corner.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

lengthen

/ˈleNG(k)THən/

verb

make or become longer.

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