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Full-Body Warm-Up | Perfect Form With Ashley Borden

156,724 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

99%
  • 10:10 / 10:13

Speech Rate:

  • 181 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

squeeze

/skwēz/

noun verb

When there is not enough space for things/people. To press together the opposite sides of something.

ribcage

/ˈrib ˌkāj/

noun

bony frame formed by ribs round chest.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Item of little or no value, importance, interest. Not anything, not a single thing.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

lifting

/lift/

verb

To move something to higher position.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

because

/bēˈkəz/

conjunction

for reason that.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

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