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Avoid These Three Mistakes & You'll Improve Your Power Clean

125,018 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:15 / 5:32

Speech Rate:

  • 211 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

slightly

/ˈslītlē/

adverb

to small degree.

lifting

/lift/

verb

To stop or cancel something, such as a rule.

shifting

/ˈSHiftiNG/

adjective other verb

changing. To move something from one place to another. To move something from one place to another.

tightening

/ˈtītn/

verb

make or become tight or tighter.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. be wrong about.

instead

/inˈsted/

adverb

When one thing is replaced by another.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

contact
adjective noun verb

Touching or feeling something. Object that allows electricity to run through it. communicate with.

letting

/let/

verb

To allow someone to do something.

happens

/ˈhapən/

verb

To take place or occur.

towards

/tôrd/

preposition

in direction of.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To take the role of another person.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. towards front. attacking sports player. To send something to another address or person.

maximizing

/ˈmaksəˌmīz/

verb

make as large or great as possible.

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