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5-Minute Full-Body Mobility Flow with Short Stick - Stick Mobility Exercise

41,430 views

Stick Mobility

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 5:47 / 6:10

Speech Rate:

  • 148 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Video Vocabulary

gliding

/ˈɡlīdiNG/

noun verb

sport of flying in glider. (Plane) to fly without using the engines.

arching

/ärCH/

adjective verb

Forming or resembling an arch; curved. have curved shape.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. In a backwards order. move backward.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. To put in a particular location or direction.

kneeling

/nēl/

verb

be in or assume position in which body is supported by knee or knees.

decrease
noun verb

instance of becoming smaller or fewer. To reduce the size, amount or number of something.

challenge

/ˈCHalənj/

noun verb

A question to determine correctness of something. invite to join in contest.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

maintenance

/ˈmānt(ə)nəns/

noun

process of preserving.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

downriver

/dounˈrivər/

adjective adverb

situated at point nearer mouth of river. towards point nearer mouth of river.

kayaking

/ˈkīˌak/

verb

travel in or use kayak.

stability

/stəˈbilədē/

noun

state of being stable.

shorten

/ˈSHôrtn/

verb

make or become shorter.

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