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Pronated Feet and How to Fix 3 Different Causes of OVERPRONATION

746,628 views

Precision Movement

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

97%
  • 11:27 / 11:44

Speech Rate:

  • 165 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

pronated

/ˈprōˌnādəd/

adjective

(of hand, foot, or limb) turned or held so that palm or sole is facing downwards or inwards.

compensation

/ˌkämpənˈsāSH(ə)n/

noun

(Money) given or received as payment for loss.

walking

/wôk/

noun verb

Act of moving with your legs at a slowish pace. To move with your legs at a slowish pace.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

combine
noun verb

group acting together commercially. To mix several things together to form one thing.

totally

/ˈtōdlē/

adverb

In a complete way; completely; absolutely.

muscular

/ˈməskyələr/

adjective

relating to or affecting muscles.

meniscus

/məˈniskəs/

noun

Disk of cartilage that serves as a cushion between the ends of bones that meet at a joint.

forefoot

/ˈfôrˌfo͝ot/

noun

each of front feet of four-footed animal.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To flow in a certain direction, like a liquid.

laterally

/ˈladərəlē/

adverb

On or from the side of something, e.g. the body.

pronation
noun

Rotation of the hands and forearms so that the palms face downward.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups sharing the same ideas to change society, art.

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