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Neck Pain Relief Stretches - 5 Minute Real Time Routine

637,335 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 8:04 / 8:08

Speech Rate:

  • 207 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

For a reason.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

throughout

/THro͞oˈout/

adverb preposition

in every part of something. in every part of.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

patients

/ˈpāSHənt/

noun other

person receiving or registered to receive medical treatment. People who receive medical treatment or care.

quality

/ˈkwälədē/

noun

High level of worth or excellence.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

stretching

/streCH/

verb

To make something bigger by pulling on it.

everybody

/ˈevrēˌbädē/

pronoun

every person.

specific

/spəˈsifik/

adjective noun

clearly defined or identified. medicine or remedy effective in treating particular disease.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups sharing the same ideas to change society, art.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

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