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Shoulder Strengthening Exercises with a Resistive Band - Ask Doctor Jo

669,218 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 7:03 / 7:17

Speech Rate:

  • 192 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

squeezing

/skwēz/

verb

To press together the opposite sides of something.

controlled
verb

To direct or influence the behavior of something.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. (Of food) to not spoil or not rot.

pulling

/po͝ol/

verb

To remove something by force.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

somebody

/ˈsəmbədē/

noun pronoun

Important well-respected person. some person.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. put something heavy over one's shoulder or shoulders to carry.

bending

/bend/

verb

To move your body so that it is not straight up.

therapist

/ˈTHerəpəst/

noun

person skilled in particular kind of therapy.

lightest

/līt/

adjective

Least heavy; weighing the least.

between

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

strengthening

/ˈstreNG(k)THən/

verb

To make something stronger.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

swinging

/ˈswiNGiNG/

adjective noun verb

moving back and forth or from side to side while suspended or on axis. action of moving back and forth. To change opinion or mood, usually quickly.

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