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7 Stiff Back Stretches - Ask Doctor Jo

619,580 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 7:35 / 7:40

Speech Rate:

  • 219 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

everything

/ˈevrēˌTHiNG/

pronoun

all things.

stiffness

/ˈstifnəs/

noun

inability to move easily and without pain.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

Hidden beneath the surface of something. part or side of something facing towards ground. Lower than, as in status; beneath.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

pushing

/po͝oSH/

verb

To press down (a button or a switch).

driving

/ˈdrīviNG/

adjective noun verb

blown by wind with great force. control and operation of motor vehicle. To control a vehicle so that it moves somewhere.

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. person or thing that is preferred to all others of same kind. record address of website or other data.

treatments

/ˈtrētmənt/

noun other

manner in which someone behaves toward or deals with person or thing. Medicines or methods to make someone healthier.

squishing

/skwiSH/

verb

make soft squelching sound when walked on or in.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

movement

/ˈmo͞ovmənt/

noun

Part of a piece of classical music.

rotating

/ˈrōˌtāt/

verb

To regularly change people who perform a role.

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