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Relaxing Stretches for Sore Muscles and Joints

14,568 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 8:20 / 8:23

Speech Rate:

  • 209 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. put something heavy over one's shoulder or shoulders to carry.

relaxing

/rəˈlaksiNG/

adjective verb

Calming; having released stress. To release the tightness in muscles.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. Person, thing that is totally different to another. facing.

interested

/ˈintrəstəd/

adjective verb

Having had your attention taken; curious. To make someone want to know about something.

between

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stop balls going in a goal in sports.

uncomfortable

/ˌənˈkəmfərdəb(ə)l/

adjective

Not being relaxed; worried about something.

pulling

/po͝ol/

verb

exert force on to move towards oneself.

purchasing

/ˈpərCHəs/

verb

buy.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

alternate
adjective noun verb

every other. deputy or substitute. To follow one thing after another repeatedly.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

touching

/ˈtəCHiNG/

adjective preposition verb

arousing feelings of sympathy or gratitude. concerning. To affect feelings, especially by causing sympathy.

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. person or thing that is preferred to all others of same kind. record address of website or other data.

sponsoring

/ˈspänsər/

verb

To help someone succeed by giving them money.

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