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Relaxing Stretches for Stiff Muscles - Ask Doctor Jo

384,471 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:30 / 6:32

Speech Rate:

  • 189 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

everybody

/ˈevrēˌbädē/

pronoun

every person.

relaxing

/rəˈlaksiNG/

adjective verb

Calming; having released stress. To calm or quiet yourself, or stop worrying.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

counting

/ˈkoun(t)iNG/

preposition verb

taking account of when reaching total. To add things together to find the total number.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To accept a job or responsibility.

probably

/ˈpräbəblē/

adverb

certainly.

stretching

/streCH/

verb

To make something bigger by pulling on it.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a combined manner.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

loosening

/ˈlo͞os(ə)n/

verb

make less tight or firm.

subscribed

/səbˈskrīb/

verb

To regularly pay to receive a service.

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