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Peroneal Tendonitis Stretches & Exercises – Ask Doctor Jo

385,771 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:52 / 12:01

Speech Rate:

  • 190 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

come to have or hold.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

actively

/ˈaktivlē/

adverb

Doing things to achieve a specific goal.

stretched

/streCH/

verb

To make your arm, leg muscles long to ease them.

pulling

/po͝ol/

verb

To remove something by force.

probably

/ˈpräbəblē/

adverb

certainly.

peroneal

/ˌperəˈnēəl/

adjective

Concerning the fibula or the outer part of the leg below the knee.

towards

/tôrd/

preposition

in direction of.

everybody

/ˈevrēˌbädē/

pronoun

every person.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

stretch

/streCH/

noun verb

A consecutive row of things. be made or be capable of being made longer or wider without tearing or breaking.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

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