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Peroneal Tendonitis Stretches & Exercises – Ask Doctor Jo

385,771 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:52 / 12:01

Speech Rate:

  • 190 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To become affected by illness or disease.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

actively

/ˈaktivlē/

adverb

Doing things to achieve a specific goal.

stretched

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

pulling

/po͝ol/

verb

To remove something by force.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

peroneal

/ˌperəˈnēəl/

adjective

Concerning the fibula or the outer part of the leg below the knee.

towards

/tôrd/

preposition

in direction of.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. external side or surface. Beyond the limits or edges of some place, thing.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

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