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How to GO LOW (Squat Deeper Instantly!)

546,059 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 8:03 / 8:29

Speech Rate:

  • 174 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

functionally

/ˈfəNG(k)SH(ə)nəlē/

adverb

in way that relates to purpose or use of something.

squatting

/skwät/

verb

To sit on your heels.

mobility

/mōˈbilədē/

noun

Ability to move with ease.

parallel

/ˈperəˌlel/

adjective noun verb

side by side and separated by same distance. person or thing similar to another. To be equal to, or like, something else.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. Person, thing that is totally different to another. facing.

address

/əˈdres/

noun verb

A formal speech to a group of people. write address on.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

popping

/päp/

verb

To go to or in a place for a brief period of time.

problems

/ˈpräbləm/

noun other

unwelcome or harmful matter. Some things difficult to deal with or causes troubles.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Groups sharing the same ideas to change society, art.

because

/bēˈkəz/

conjunction

For a reason.

forward

/ˈfôrwərd/

adjective adverb noun verb

directed or facing towards front. towards front. attacking sports player. send letter on to further destination.

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