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How to GO LOW (Squat Deeper Instantly!)

546,059 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 8:03 / 8:29

Speech Rate:

  • 174 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

functionally

/ˈfəNG(k)SH(ə)nəlē/

adverb

in way that relates to purpose or use of something.

squatting

/skwät/

verb

crouch or sit with one's knees bent and one's heels close to or touching one's buttocks or back of one's thighs.

mobility

/mōˈbilədē/

noun

Ability to move.

parallel

/ˈperəˌlel/

adjective noun verb

(Of computer operation) happening at the same time. person or thing similar to another. To be equal to, or like, something else.

opposite

/ˈäpəzət/

adjective adverb noun preposition

Being totally different from. in opposite position. Person, thing that is totally different to another. Across from or on the side facing something.

address

/əˈdres/

noun verb

Exact street location of a place. To refer to someone or something formally.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. put or arrange in particular position.

popping

/päp/

verb

make sudden explosive sound.

problems

/ˈpräbləm/

noun other

unwelcome or harmful matter. Some things difficult to deal with or causes troubles.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Actions you do when exercising, e.g. in a gym.

because

/bēˈkəz/

conjunction

For a reason.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward the front in place; in front. attacking sports player. send letter on to further destination.

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