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How to GO LOW (Squat Deeper Instantly!)

546,059 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 8:03 / 8:29

Speech Rate:

  • 174 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

functionally

/ˈfəNG(k)SH(ə)nəlē/

adverb

Capable of serving a purpose well.

squatting

/skwät/

verb

crouch or sit with one's knees bent and one's heels close to or touching one's buttocks or back of one's thighs.

mobility

/mōˈbilədē/

noun

Ability to move with ease.

parallel

/ˈperəˌlel/

adjective noun verb

(Of computer operation) happening at the same time. A line on a map a set distance from the equator. be parallel to.

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. Person, thing that is totally different to another. Across from or on the side facing something.

address

/əˈdres/

noun verb

Exact street location of a place. To refer to someone or something formally.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

popping

/päp/

verb

To go to or in a place for a brief period of time.

problems

/ˈpräbləm/

noun other

unwelcome or harmful matter. Questions to show understanding of a math concept.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of classical music.

because

/bēˈkəz/

conjunction

for reason that.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

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