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Chest Workout Tips for Size (HARDGAINER EDITION!)

2,755,357 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 9:23 / 9:41

Speech Rate:

  • 212 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

floating

/ˈflōdiNG/

adjective verb

buoyant or suspended in water or air. To move slowly and easily through air.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

starting

/stärt/

verb

To turn something on.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. coming after or as a result. To understand something happening or being said.

biggest

/biɡ/

adjective

Largest.

problems

/ˈpräbləm/

noun other

unwelcome or harmful matter. Some things difficult to deal with or causes troubles.

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

regarding

/rəˈɡärdiNG/

preposition verb

in respect of. To think about a person, thing in a particular way.

because

/bēˈkəz/

conjunction

for reason that.

waiting

/ˈwādiNG/

noun verb

action of staying where one is or delaying action until particular time or event. To delay or not do something until later.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. With contact between two things; touching.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To point a certain way or toward something.

getting

/ɡet/

verb

To (cause to) do a particular thing.

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