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How to Do 20 PULLUPS in One Set (WORKS FAST!)

3,455,725 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 4:46 / 5:02

Speech Rate:

  • 190 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

contact
adjective noun verb

Touching or feeling something. Object that allows electricity to run through it. communicate with.

equalize

/ˈēkwəˌlīz/

verb

To make equal or balanced.

pulling

/po͝ol/

verb

exert force on to move towards oneself.

question

/ˈkwesCH(ə)n/

noun verb

Issue or problems you are dealing with. To have or express concerns or uncertainty.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

inverted
verb

put upside down.

underneath

/ˌəndərˈnēTH/

adverb noun preposition

On the lower side or bottom of something. part or side of something facing towards ground. Lower than, as in status; beneath.

improving

/imˈpro͞ov/

verb

To make, or become, something better.

literally

/ˈlidərəlē/

adverb

in literal manner or sense.

declining

/dəˈklīniNG/

adjective verb

becoming smaller, fewer, or less. To not accept an invitation or offer; refuse.

significant

/siɡˈnifikənt/

adjective

Having meaning; important; noticeable.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

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