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8 Exercises for Incredible Strength! (NO EXTRA TIME)

4,611,965 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 9:51 / 10:08

Speech Rate:

  • 234 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

execute

/ˈeksəˌkyo͞ot/

verb

To perform a plan or action.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

helping

/ˈhelpiNG/

noun verb

portion of food served to one person at one time. To act to enable a person to do something; assist.

incredible

/inˈkredəb(ə)l/

adjective

Very good; amazing.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

thought

/THôt/

noun verb

idea or opinion produced by thinking, or occurring suddenly in mind. To have an idea, opinion or belief about something.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

deadlift

/ded lift/

noun

lift made from standing position, without use of bench.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

weaknesses

/ˈwēknəs/

noun other

state or condition of lacking strength. Faults or bad qualities preventing success.

kicking

/ˈkikiNG/

adjective noun verb

lively and exciting. assault in which victim is kicked repeatedly. To hit or move something with the foot.

because

/bēˈkəz/

conjunction

For a reason.

critical

/ˈkridək(ə)l/

adjective

Being important or serious; vital; dangerous.

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