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Bodyweight Traps Workout (GET BIG TRAPS!)

711,271 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 3:54 / 4:06

Speech Rate:

  • 221 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

oriented

/ˈôrēˌənt/

verb

To focus your attention or efforts on something.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

concentrating

/ˈkänsənˌtrāt/

verb

To cause to be present in large amount or number.

eccentrically
adverb

In an unusual or bizarre manner.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

animation

/ˌanəˈmāSH(ə)n/

noun

liveliness.

retraction

/rəˈtrakSH(ə)n/

noun

action of drawing something back or back in.

important

/imˈpôrtnt/

adjective

of great significance or value.

because

/bēˈkəz/

conjunction

for reason that.

controlling

/kənˈtrōl/

verb

direct and supervise.

control

/kənˈtrōl/

noun verb

power to direct. To direct or influence the behavior of something.

lifting

/lift/

verb

To make something disappear often by stealing it.

depress

/dəˈpres/

verb

To push something down.

diamond

/ˈdī(ə)mənd/

noun

Very hard colorless stone used in jewelry.

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