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Bodyweight Traps Workout (GET BIG TRAPS!)

711,271 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 3:54 / 4:06

Speech Rate:

  • 221 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

oriented

/ˈôrēˌənt/

verb

To focus your attention or efforts on something.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

concentrating

/ˈkänsənˌtrāt/

verb

To remove water from a thing to make it more pure.

eccentrically
adverb

In an unusual or bizarre manner.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

animation

/ˌanəˈmāSH(ə)n/

noun

liveliness.

retraction

/rəˈtrakSH(ə)n/

noun

action of drawing something back or back in.

important

/imˈpôrtnt/

adjective

of great significance or value.

because

/bēˈkəz/

conjunction

for reason that.

controlling

/kənˈtrōl/

verb

direct and supervise.

control

/kənˈtrōl/

noun verb

A device designed to operate a machine. To direct or influence the behavior of something.

lifting

/lift/

verb

raise to higher position.

depress

/dəˈpres/

verb

To make someone feel sad or miserable.

diamond

/ˈdī(ə)mənd/

noun

Very hard colorless stone used in jewelry.

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