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SIX PACK ABS TRAINING (Complete Guide!)

529,197 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 9:15 / 9:31

Speech Rate:

  • 233 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

generate

/ˈjenəˌrāt/

verb

produce or create.

professional

/prəˈfeSH(ə)n(ə)l/

adjective noun

Getting paid for playing a sport/doing an activity. One who plays a sport or similar activity as a job.

spending

/spend/

verb

To use money to pay for something.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

depending

/dəˈpend/

verb

Hang down..

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

illustrate

/ˈiləˌstrāt/

verb

To supply pictures to go along with words.

athletic

/ˌaTH(ə)ˈledik/

adjective

physically strong and active.

functions

/ˈfəNG(k)SH(ə)n/

noun other verb

activity natural to or purpose of person or thing. Social events or parties, such as weddings. To be operating, working or achieving its purpose.

question

/ˈkwesCH(ə)n/

noun verb

Issue or problems you are dealing with. ask someone questions.

athletes

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

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