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SIX PACK ABS TRAINING (Complete Guide!)

529,197 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 9:15 / 9:31

Speech Rate:

  • 233 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

generate

/ˈjenəˌrāt/

verb

produce or create.

professional

/prəˈfeSH(ə)n(ə)l/

adjective noun

Acting/done properly as a qualified person would. professional person.

spending

/spend/

verb

To use up something completely.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

depending

/dəˈpend/

verb

be controlled or determined by.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

illustrate

/ˈiləˌstrāt/

verb

To supply pictures to go along with words.

athletic

/ˌaTH(ə)ˈledik/

adjective

physically strong and active.

functions

/ˈfəNG(k)SH(ə)n/

noun other verb

activity natural to or purpose of person or thing. What some things are intended to be used for; purpose. To be operating, working or achieving its purpose.

question

/ˈkwesCH(ə)n/

noun verb

Issue or problems you are dealing with. ask someone questions.

athletes

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

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