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SIX PACK ABS TRAINING (Complete Guide!)

529,197 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 9:15 / 9:31

Speech Rate:

  • 233 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

generate

/ˈjenəˌrāt/

verb

To create electricity, heat, energy and power.

professional

/prəˈfeSH(ə)n(ə)l/

adjective noun

relating to profession. professional person.

spending

/spend/

verb

pay out money in buying or hiring goods or services.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

depending

/dəˈpend/

verb

be controlled or determined by.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

ability

/əˈbilədē/

noun

possession of means or skill to do something.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

illustrate

/ˈiləˌstrāt/

verb

To supply pictures to go along with words.

athletic

/ˌaTH(ə)ˈledik/

adjective

Fit and strong; physically capable.

functions

/ˈfəNG(k)SH(ə)n/

noun other verb

activity natural to or purpose of person or thing. What some things are intended to be used for; purpose. To serve a certain purpose or role.

question

/ˈkwesCH(ə)n/

noun verb

Issue or problems you are dealing with. To ask for or try to get information.

athletes

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

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