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SIX PACK ABS TRAINING (Complete Guide!)

529,197 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 9:15 / 9:31

Speech Rate:

  • 233 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

generate

/ˈjenəˌrāt/

verb

produce or create.

professional

/prəˈfeSH(ə)n(ə)l/

adjective noun

Acting/done properly as a qualified person would. One who plays a sport or similar activity as a job.

spending

/spend/

verb

pay out money in buying or hiring goods or services.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. fact or power of enduring unpleasant or difficult process or situation without giving way.

depending

/dəˈpend/

verb

Hang down..

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

ability

/əˈbilədē/

noun

The power, resources or skill to do something.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

illustrate

/ˈiləˌstrāt/

verb

provide (book, newspaper, etc.) with pictures.

athletic

/ˌaTH(ə)ˈledik/

adjective

physically strong and active.

functions

/ˈfəNG(k)SH(ə)n/

noun other verb

activity natural to or purpose of person or thing. What some things are intended to be used for; purpose. To serve a certain purpose or role.

question

/ˈkwesCH(ə)n/

noun verb

Issue or problems you are dealing with. To have or express concerns or uncertainty.

athletes

/ˈaTHˌlēt/

noun other

person who is proficient in sports and other forms of physical exercise. People trained to compete in sports.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

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