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Can't Get Big Biceps? Just Do THIS!!

10,876,601 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 5:56 / 6:14

Speech Rate:

  • 232 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

lagging

/ˈlaɡiNG/

noun other verb

material providing heat insulation for water tank. To move at a slow pace in relation to others. To move at a slow pace in relation to others.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

possibly

/ˈpäsəblē/

adverb

May be true or likely, but is uncertain.

supinate

/ˈso͞opəˌnāt/

other verb

Turn (the hand or forearm) so that the back is downward or backward, or turn out. turn or hold hand, foot, or limb so that palm or sole is facing upwards or outwards.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

obviously

/ˈäbvēəslē/

adverb

in way that is easily perceived or understood.

interactive

/ˌin(t)ərˈaktiv/

adjective

influencing each other.

multiple

/ˈməltəpəl/

adjective noun

Having or involving more than one of something. number exactly divisible by another number.

discomfort

/disˈkəmfərt/

noun verb

slight pain. To cause to feel uncomfortable or not at ease.

smaller

/smôl/

adjective

of size that is less than normal or usual.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

notification

/ˌnōdəfəˈkāSH(ə)n/

noun

Act of giving formal or official information.

problem

/ˈpräbləm/

adjective noun

Causing trouble. unwelcome or harmful matter.

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