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SIX PACK FIX - How To Put ABS in EVERY Exercise!

91,337 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 6:28 / 6:36

Speech Rate:

  • 120 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

started

/stärt/

verb

begin or be reckoned from particular point in time or space.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

wherever

/(h)werˈevər/

adverb conjunction

used for emphasis instead of 'where' in questions. in every case when.

relation

/rəˈlāSH(ə)n/

noun

Way in which two or more things are connected.

control

/kənˈtrōl/

noun verb

A place which overseas or manages e.g. a factory. direct and supervise.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. To accept a job or responsibility.

towards

/tôrd/

preposition

in direction of.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. put or arrange in particular position.

decelerate

/dēˈseləˌrāt/

verb

reduce or cause to reduce in speed.

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