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SIX PACK FIX - How To Put ABS in EVERY Exercise!

91,337 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 6:28 / 6:36

Speech Rate:

  • 120 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

started

/stärt/

verb

To turn something on.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

wherever

/(h)werˈevər/

adverb conjunction

used for emphasis instead of 'where' in questions. In any situation or at any time that.

relation

/rəˈlāSH(ə)n/

noun

A member of your family.

control

/kənˈtrōl/

noun verb

power to direct. direct and supervise.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To carry something around your neck.

towards

/tôrd/

preposition

In the direction of someone or something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

decelerate

/dēˈseləˌrāt/

verb

To go more slowly; to reduce speed.

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