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SIX PACK FIX - How To Put ABS in EVERY Exercise!

91,337 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 6:28 / 6:36

Speech Rate:

  • 120 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

started

/stärt/

verb

To turn something on.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

wherever

/(h)werˈevər/

adverb conjunction

in or to whatever place. in every case when.

relation

/rəˈlāSH(ə)n/

noun

A member of your family.

control

/kənˈtrōl/

noun verb

A place which overseas or manages e.g. a factory. To direct or influence the behavior of something.

shoulder

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. put something heavy over one's shoulder or shoulders to carry.

towards

/tôrd/

preposition

In the direction of someone or something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. To put in a particular location or direction.

decelerate

/dēˈseləˌrāt/

verb

To go more slowly; to reduce speed.

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