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How to Get “V” Cut Abs (NO BULLSH*T!)

2,675,012 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 7:39 / 7:57

Speech Rate:

  • 207 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

important

/imˈpôrtnt/

adjective

Having power or authority.

improvements

/imˈpro͞ovmənt/

noun other

example of improving or being improved. Additions or changes that make something better.

channel

/ˈCHanl/

noun verb

TV or radio station or its programs. To dig a long hole for carrying water.

anatomy

/əˈnadəmē/

noun

Scientific study of the structure of (human) body.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Food and other things you eat or drink.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

stubborn

/ˈstəbərn/

adjective

having or showing dogged determination not to change one's attitude or position on something.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. coming after or as a result. To understand something happening or being said.

abdominal

/abˈdämən(ə)l/

adjective noun

relating to abdomen. abdominal muscle.

revealing

/rəˈvēliNG/

adjective verb

making interesting information known. To show something that was hidden before.

understanding

/ˌəndərˈstandiNG/

adjective noun verb

sympathetically aware of other people's feelings. ability to understand something. To know the meaning of language, what someone says.

understand

/ˌəndərˈstand/

verb

perceive intended meaning of.

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