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Massive Arm Workout (INCLUDES FINISHER!)

559,318 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 7:51 / 8:18

Speech Rate:

  • 129 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

machine

/məˈSHēn/

noun verb

Piece of equipment used to do work. make or operate on with machine.

finisher

/ˈfiniSHər/

noun

Someone who completes a race.

because

/bēˈkəz/

conjunction

For a reason.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

stacked

/stakt/

adjective other verb

put or arranged in stack or stacks. To be put on top of others. To put one thing on top of another, e.g. boxes.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

dueling

/ˈd(y)o͞oəl/

noun verb

A contest with deadly weapons arranged between two people in order to settle a point of honour.. fight duel or duels.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

inexpensive

/ˌinikˈspensiv/

adjective

not costing great deal.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

complete

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. To finish or reach the end of doing something.

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