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Massive Arm Workout (INCLUDES FINISHER!)

559,318 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 7:51 / 8:18

Speech Rate:

  • 129 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

machine

/məˈSHēn/

noun verb

Powerful group who control and organize things. make or operate on with machine.

finisher

/ˈfiniSHər/

noun

person or thing that finishes something.

because

/bēˈkəz/

conjunction

For a reason.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

stacked

/stakt/

adjective other verb

put or arranged in stack or stacks. To be put on top of others. To put one thing on top of another, e.g. boxes.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

workout

/ˈwərkˌout/

noun

Energetic exercise.

dueling

/ˈd(y)o͞oəl/

noun verb

A contest with deadly weapons arranged between two people in order to settle a point of honour.. fight duel or duels.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

inexpensive

/ˌinikˈspensiv/

adjective

not costing great deal.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

complete

/kəmˈplēt/

adjective verb

having all necessary parts. finish making or doing.

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