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Leg Workout “Finisher” (QUADS KILLED!!)

658,416 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:35 / 5:48

Speech Rate:

  • 180 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

element

/ˈeləmənt/

noun

essential or characteristic part.

because

/bēˈkəz/

conjunction

for reason that.

finisher

/ˈfiniSHər/

noun

person or thing that finishes something.

loading

/ˈlōdiNG/

adjective noun verb

loaded in specified way. application of load or force. To put in items for use (e.g. bullets in a gun).

explosive

/ikˈsplōsiv/

adjective noun

Tending to show strong emotion suddenly. Material which can explode (e.g. a bomb).

speeding

/spēd/

verb

To move quickly when completing an action.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

incorporate
adjective verb

incorporated. include as part of whole.

weighted

/wāt/

adjective verb

With an added advantage or disadvantage. hold something down by placing heavy object on top of it.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

advising

/ədˈvīz/

verb

To suggest what would be helpful.

contact
adjective noun verb

Touching or feeling something. Object that allows electricity to run through it. To get in touch with someone.

directly

/diˈrektlē/

adverb conjunction

Right away; immediately. as soon as.

finishing

/ˈfiniSH/

verb

To reach the end; to complete something.

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