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Leg Workout “Finisher” (QUADS KILLED!!)

658,416 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:35 / 5:48

Speech Rate:

  • 180 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

element

/ˈeləmənt/

noun

Essential or particular part of something.

because

/bēˈkəz/

conjunction

For a reason.

finisher

/ˈfiniSHər/

noun

Someone who completes a race.

loading

/ˈlōdiNG/

adjective noun verb

loaded in specified way. Act of putting things on a truck, ship, etc.. To put in items for use (e.g. bullets in a gun).

explosive

/ikˈsplōsiv/

adjective noun

Tending to show strong emotion suddenly. substance which can be made to explode.

speeding

/spēd/

verb

To drive a vehicle faster than laws allow.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

incorporate
adjective verb

incorporated. To include or involve as part of something else.

weighted

/wāt/

adjective verb

With an added advantage or disadvantage. hold something down by placing heavy object on top of it.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

advising

/ədˈvīz/

verb

offer suggestions about best course of action to someone.

contact
adjective noun verb

Touching or feeling something. Object that allows electricity to run through it. communicate with.

directly

/diˈrektlē/

adverb conjunction

Right away; immediately. as soon as.

finishing

/ˈfiniSH/

verb

To reach the end; to complete something.

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