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How to Get Wider Biceps (WORKS EVERY TIME!)

3,416,814 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 6:27 / 6:46

Speech Rate:

  • 214 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

thinness

/ˈTHinnəs/

noun

state or quality of having opposite surfaces or sides that are close together.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

measure

/ˈmeZHər/

noun verb

Plan to achieve a desired result. determine size or amount.

getting

/ɡet/

verb

To go somewhere to obtain something.

sleeves

/slēv/

noun other

part of garment that wholly or partly covers person's arm. Parts of a garment covering the arm.

probably

/ˈpräbəblē/

adverb

certainly.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

shoulder

/ˈSHōldər/

noun verb

upper joint of each of person's arms and part of body between this and neck. put something heavy over one's shoulder or shoulders to carry.

flexion

/ˈflekSHən/

noun

State of being flexed (as of a joint)deviation from a straight or normal courseact of bending a joint; especially a joint between the bones of a limb so that the angle between them is decreased.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. profit.

crosses

/krôs/

noun other verb

shape formed by two intersecting lines. Animals/plants resulting from combining two breeds. To put one thing over another e.g. arms.

controls
other verb

Participants in experiment that are left untouched. To direct or influence the behavior of something.

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