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Best Fat Burning Workout (HOW I STAY LEAN!)

2,667,593 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:30 / 5:42

Speech Rate:

  • 138 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

barbell

/ˈbärˌbel/

noun

long metal bar to which discs of varying weights are attached at each end.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To be the logical result of something.

complexes
noun other verb

group of buildings or facilities. Group of buildings all used for the same purpose. cause to form complex.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. overhead cost or expense.

dictated
verb

state authoritatively.

because

/bēˈkəz/

conjunction

For a reason.

freaking

/ˈfrēkiNG/

adjective adverb other

used for emphasis or to express annoyance. Used for emphasis or to express annoyance. Used to emphasize what is being said, or to express anger.

funnest

/fən/

adjective noun verb

Amusing, entertaining, or enjoyable.. Enjoyment, amusement, or light-hearted pleasure.. Joke or tease..

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

treadmill

/ˈtredˌmil/

noun

Boring job, with repetitive tasks.

complex
adjective noun verb

Not being simple; having many parts or aspects. Psychological issue regarding self-image. cause to form complex.

fastest

/fast/

adjective adverb

moving at high speed. at high speed.

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