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Thoracic Mobility Drill Gone Bad (OOPS!)

640,074 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:27 / 5:39

Speech Rate:

  • 211 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exposure

/ikˈspōZHər/

noun

state of being exposed to something harmful.

overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To print something such as a book or newspaper.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. try to impress or mislead.

mobilizing

/ˈmōbəˌlīz/

verb

To come together for an action or purpose.

support

/səˈpôrt/

noun verb

thing that bears weight of something or keeps it upright. To hold up or prevent from falling down.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. be wrong about.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

thoracic

/THəˈrasik/

adjective

relating to thorax.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

opposite

/ˈäpəzət/

adjective adverb noun preposition

situated on other or further side. in opposite position. opposite person or thing. facing.

ability

/əˈbilədē/

noun

possession of means or skill to do something.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

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