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Avoid These Three Mistakes & You'll Improve Your Power Clean

125,018 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:15 / 5:32

Speech Rate:

  • 211 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

slightly

/ˈslītlē/

adverb

Only a little.

lifting

/lift/

verb

To move something to higher position.

shifting

/ˈSHiftiNG/

adjective other verb

changing. To move something from one place to another. To move something from one place to another.

tightening

/ˈtītn/

verb

To make a rule, law or system tougher.

mistakes

/məˈstāk/

noun verb

wrong or misguided act or judgement. To understand someone or something incorrectly.

instead

/inˈsted/

adverb

When one thing is replaced by another.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

contact
adjective noun verb

Touching or feeling something. Communication with someone or something. To get in touch with someone.

letting

/let/

verb

To allow someone to do something.

happens

/ˈhapən/

verb

To take place or occur.

towards

/tôrd/

preposition

in direction of.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To have an opinion about something.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. towards front. attacking sports player. send letter on to further destination.

maximizing

/ˈmaksəˌmīz/

verb

make as large or great as possible.

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