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Ankle Exercises for Injury Recovery & Prevention - 10 MINUTES - Ankle Strength Exercise Routine

180,030 views

Intro:

Video Vocabulary

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. (Of an engine) to be operating.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. situated beyond boundaries of.

/ˈstreNG(k)THən/

verb

To make something stronger.

adjective

Working efficiently to produce a desired result.

/ˈtəCHiNG/

adjective preposition verb

arousing feelings of sympathy or gratitude. concerning. To feel an object with your fingers, etc..

/pə(r)ˈtikyələrlē/

adverb

Specially; more than others.

/ˈrēs(ə)ntlē/

adverb

at recent time.

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. use faculty, right, etc..

/kənˈtrōl/

noun verb

power to direct. direct and supervise.

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

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