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The #1 Absolute Smartest Way to Run Faster (NOT WHAT YOU THINK)

560 views

James Dunne

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

91%
  • 4:52 / 5:18

Speech Rate:

  • 203 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

technique

/tekˈnēk/

noun

Way of doing by using special knowledge or skill.

efficient

/əˈfiSHənt/

adjective

Able to produce results without waste.

stresses

/stres/

noun other verb

state of mental or emotional strain or tension resulting from adverse or demanding circumstances. Pressures on some things or someone. To emphasize one or more parts of a word, sentence.

runners

/ˈrənər/

noun other

person that runs. A rail on which a drawer or curtain slides.

powerful

/ˈpou(ə)rfəl/

adjective adverb

Having control or influence over. very.

tendons

/ˈtendən/

noun other

flexible but inelastic cord of strong fibrous collagen tissue attaching muscle to bone. Band of tough fibrous tissue connecting muscles.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

develop

/dəˈveləp/

verb

To create or think of something.

conditioning

/kənˈdiSHəniNG/

noun verb

Learning process dependent on stimulus. To improve something to make it better.

exposure

/ikˈspōZHər/

noun

state of being exposed to something harmful.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

reinforce

/ˌrēinˈfôrs/

verb

strengthen object.

definitely

/ˈdef(ə)nətlē/

adverb

Without question; beyond doubt.

neglect

/nəˈɡlekt/

noun verb

state of being neglected. To not do something that is important or required.

principles

/ˈprinsəpəl/

noun other

fundamental truth or proposition. Moral rules or beliefs governing a person's behavior.

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