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The #1 Absolute Smartest Way to Run Faster (NOT WHAT YOU THINK)

560 views

James Dunne

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

91%
  • 4:52 / 5:18

Speech Rate:

  • 203 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

technique

/tekˈnēk/

noun

way of carrying out particular task.

efficient

/əˈfiSHənt/

adjective

Able to produce results without waste.

stresses

/stres/

noun other verb

state of mental or emotional strain or tension resulting from adverse or demanding circumstances. State of mental tensions, worries due to problems. To emphasize one or more parts of a word, sentence.

runners

/ˈrənər/

noun other

person that runs. People whose job it is to deliver messages.

powerful

/ˈpou(ə)rfəl/

adjective adverb

having great power or strength. very.

tendons

/ˈtendən/

noun other

flexible but inelastic cord of strong fibrous collagen tissue attaching muscle to bone. Band of tough fibrous tissue connecting muscles.

endurance

/inˈd(y)o͝orəns/

adjective noun

denoting long-distance or demanding race. Quality of lasting or of being permanent.

develop

/dəˈveləp/

verb

To grow bigger, more complex, or more advanced.

conditioning

/kənˈdiSHəniNG/

noun verb

Learning process dependent on stimulus. To cause to behave automatically in a certain way.

exposure

/ikˈspōZHər/

noun

Allowing light through a cameras lens onto film.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

reinforce

/ˌrēinˈfôrs/

verb

strengthen object.

definitely

/ˈdef(ə)nətlē/

adverb

without doubt.

neglect

/nəˈɡlekt/

noun verb

State or condition of not receiving proper care. fail to care for.

principles

/ˈprinsəpəl/

noun other

fundamental truth or proposition. Natural law that explains how things work.

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