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15 Minute Fat Burning Home Workout (NO EQUIPMENT!)

3,500,553 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

33%
  • 3:53 / 11:35

Speech Rate:

  • 226 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

challenging

/ˈCHalənˌjiNG/

adjective verb

testing one's abilities. To question the correctness of something.

pumping

/pəmp/

verb

To move blood through the body.

segment
noun verb

each of parts into which something is or may be divided. divide something into separate parts or sections.

glimpse

/ɡlim(p)s/

noun verb

momentary or partial view. see or perceive briefly.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

finally

/ˈfīn(ə)lē/

adverb

After a long time or some difficulty.

remainder

/rəˈmāndər/

noun verb

Amount left undone (after other things changed). dispose of book left unsold at reduced price.

prisoner

/ˈpriz(ə)nər/

noun

Someone kept in a prison as punishment for a crime.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

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