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15 Minute Fat Burning Home Workout (NO EQUIPMENT!)

3,500,553 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

33%
  • 3:53 / 11:35

Speech Rate:

  • 226 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

challenging

/ˈCHalənˌjiNG/

adjective verb

Difficult to do. To question the correctness of something.

pumping

/pəmp/

verb

To move blood through the body.

segment
noun verb

each of parts into which something is or may be divided. To separate something into different parts.

glimpse

/ɡlim(p)s/

noun verb

momentary or partial view. To see or notice something very briefly.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

finally

/ˈfīn(ə)lē/

adverb

After a long time or some difficulty.

remainder

/rəˈmāndər/

noun verb

What is left over after the larger part is gone. dispose of book left unsold at reduced price.

prisoner

/ˈpriz(ə)nər/

noun

Someone kept in a prison as punishment for a crime.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

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