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Best Ab Workout Tip Ever (WORKS INSTANTLY!)

6,362,829 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 4:14 / 4:35

Speech Rate:

  • 217 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

perfect
adjective noun verb

as good as is possible. perfect tense. make completely free from faults.

literally

/ˈlidərəlē/

adverb

So as to express the exact meaning of something.

purpose

/ˈpərpəs/

noun verb

Reason for which something is done; aim; goal. have as intention or objective.

concept

/ˈkänˌsept/

noun

abstract idea.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. occur or follow as consequence of something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

getting

/ɡet/

verb

To understand something being said or read.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

elaborate
adjective verb

detailed and complicated. develop theory, policy, etc. in detail.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Item of little or no value, importance, interest. not anything.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

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