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Best Ab Workout Tip Ever (WORKS INSTANTLY!)

6,362,829 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 4:14 / 4:35

Speech Rate:

  • 217 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

literally

/ˈlidərəlē/

adverb

in literal manner or sense.

purpose

/ˈpərpəs/

noun verb

Reason for which something is done; aim; goal. have as intention or objective.

concept

/ˈkänˌsept/

noun

abstract idea.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

getting

/ɡet/

verb

To (cause to) do a particular thing.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

elaborate
adjective verb

Made or done with great care or in a detailed way. To explain something in detail.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Number or value of zero. Not anything, not a single thing.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

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