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Best Ab Workout Tip Ever (WORKS INSTANTLY!)

6,362,829 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 4:14 / 4:35

Speech Rate:

  • 217 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

Involved in a custom or event common to a people.

perfect
adjective noun verb

as good as is possible. perfect tense. make completely free from faults.

literally

/ˈlidərəlē/

adverb

So as to express the exact meaning of something.

purpose

/ˈpərpəs/

noun verb

reason why something is done etc.. have as intention or objective.

concept

/ˈkänˌsept/

noun

Abstract idea of something or how it works.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

getting

/ɡet/

verb

To understand something being said or read.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

elaborate
adjective verb

Made or done with great care or in a detailed way. To explain something in detail.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Item of little or no value, importance, interest. Not anything, not a single thing.

important

/imˈpôrtnt/

adjective

of great significance or value.

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