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Best Ab Workout Tip Ever (WORKS INSTANTLY!)

6,362,829 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

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Accent:

  • English (US)

Speech Time:

92%
  • 4:14 / 4:35

Speech Rate:

  • 217 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

traditional

/trəˈdiSH(ə)n(ə)l/

adjective

existing in or as part of tradition.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

literally

/ˈlidərəlē/

adverb

in literal manner or sense.

purpose

/ˈpərpəs/

noun verb

Reason for which something is done; aim; goal. have as intention or objective.

concept

/ˈkänˌsept/

noun

abstract idea.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

getting

/ɡet/

verb

To prepare for use.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

elaborate
adjective verb

Made or done with great care or in a detailed way. To explain something in detail.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Number or value of zero. Not anything, not a single thing.

important

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

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