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Bigger Triceps In Three Weeks - The Twisted Triceps Workout

3,175,590 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 5:08 / 5:52

Speech Rate:

  • 130 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

because

/bēˈkəz/

conjunction

For a reason.

portion

/ˈpôrSH(ə)n/

noun verb

part of whole. To separate something to divide among people.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

resting

/rest/

verb

To lean, support or place something against.

requested

/rəˈkwest/

verb

politely or formally ask for.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

downward

/ˈdounwərd/

adjective adverb

Moving from a higher to a lower condition/place. towards lower place or level.

complement
noun verb

(Linguistics) set of words completing a sentence. contribute extra features to.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In an entire or whole manner.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

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