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Intense Ab Workout | 7 Minutes (FOLLOW ALONG!)

21,337,487 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 11:51 / 12:06

Speech Rate:

  • 132 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

biggest

/biɡ/

adjective

Most serious.

allowed

/əˈlou/

verb

To let or permit someone do something.

workout

/ˈwərkˌout/

noun

Energetic exercise.

quickly

/ˈkwiklē/

adverb

Without taking a lot of time; fast.

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