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How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!)

3,132,888 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

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Accent:

  • English (US)

Speech Time:

94%
  • 5:30 / 5:51

Speech Rate:

  • 209 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

essentially

/əˈsen(t)SHəlē/

adverb

Basically; (said when stating the basic facts).

concentrating

/ˈkänsənˌtrāt/

verb

To pay great attention to a task; focus.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To educate someone in something, e.g. medicine.

percent

/pərˈsent/

adverb noun

by specified amount in or for every hundred. one part in every hundred.

internal

/inˈtərnl/

adjective noun

of or on inside. inner parts.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Question to show understanding of a math concept.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

direction

/dəˈrekSH(ə)n/

noun

course along which person or thing moves.

doubled

/ˈdəb(ə)l/

verb

To be used for two functions at the same time.

participation

/pärˌtisəˈpāSH(ə)n/

noun

action of taking part in something.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. position, status, or reputation. To place something in a particular position; place.

rhomboids

/ˈrämˌboid/

noun other

parallelogram in which adjacent sides are unequal. .

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