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Chest Workout “Finisher” (BEST PEC PUMP EVER!!)

1,457,173 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:16 / 5:36

Speech Rate:

  • 239 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

bilateral

/ˌbīˈladərəl/

adjective

Involving two groups of people or two countries.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

strategically

/strəˈtējik(ə)lē/

adverb

in way that relates to achievement of long-term aims.

possibly

/ˈpäsəblē/

adverb

May be true or likely, but is uncertain.

contraction

/kənˈtrakSH(ə)n/

noun

process of becoming smaller.

complex
adjective noun verb

Not being simple; having many parts or aspects. Group of buildings all used for the same purpose. cause to form complex.

getting

/ɡet/

verb

To (cause to) do a particular thing.

unilateral

/ˌyo͞onəˈladərəl/

adjective

Involving only one group or country.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

movement

/ˈmo͞ovmənt/

noun

act of moving.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To be functioning properly, e.g. a car.

finishing

/ˈfiniSH/

verb

To put a final surface (e.g. paint) on something.

activation

/ˌaktiˈvāSH(ə)n/

noun

action or process of making something active or operative.

absolutely

/ˈabsəˌl(y)o͞otlē/

adverb

totally.

failure

/ˈfālyər/

noun

Act or result of not achieving your goals.

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