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Sports Injury Physio

94 Videos (Page 1/2)

15:11 Fast English (UK)

Questions Answered About: Metatarsalgia & Exercise, Recovery Time, Causes, etc.

Sports Injury Physio - 2 years ago

1,121 views
7:44 Fast English (UK)

Best Knee Braces for MCL Tears and Sprains and How to Use Them

Sports Injury Physio - 2 years ago

5,626 views
15:24 Fast English (UK)

LATERAL Meniscus Tears: Symptoms, Treatment (Surgery vs. Exercise), & Recovery Time

Sports Injury Physio - 2 years ago

22,359 views
9:10 Fast English (UK)

How Warm-ups Prevent Injuries & What Components To Include

Sports Injury Physio - 2 years ago

2,188 views
10:32 Fast English (UK)

Dynamic Stretching Examples, Benefits, Disadvantages

Sports Injury Physio - 2 years ago

4,412 views
13:47 Fast English (UK)

How To Prevent Knee Pain When Running

Sports Injury Physio - 3 years ago

1,837 views
7:24 Fast English (UK)

Free Running Injury Prevention App - Exercises & Stretches

Sports Injury Physio - 3 years ago

773 views
14:19 Fast English (UK)

Knee Pain In Runners - A Quick Guide To Help You Figure It Out

Sports Injury Physio - 3 years ago

3,391 views
17:48 Fast English (UK)

Can You Run After A Knee Replacement? Will Running Damage Your Replaced Knee?

Sports Injury Physio - 3 years ago

2,594 views
19:08 Fast English (UK)

Running Blisters - How To Prevent Blisters Running, What Causes Them, How To Treat Blisters

Sports Injury Physio - 3 years ago

1,469 views
14:07 Fast English (UK)

Injury Flare-Ups - What They Mean & How To Treat Them

Sports Injury Physio - 3 years ago

1,482 views
4:37 Fast English (UK)

Taping For Posterior Tibial Tendonitis

Sports Injury Physio - 3 years ago

1,606 views
10:55 Fast English (UK)

Top Tips For Running With IT Band Syndrome

Sports Injury Physio - 3 years ago

1,708 views
8:12 Fast English (UK)

Stretches for IT Band Syndrome

Sports Injury Physio - 3 years ago

1,891 views
8:46 Fast English (UK)

Calf Foam Rolling - When To Avoid It, When It Can Be Useful, How To Do It

Sports Injury Physio - 3 years ago

2,766 views
7:39 Fast English (UK)

Foam rolling/Massage Ball Glutes - When To Be Careful, When It's Useful, How To Self-Massage Glutes

Sports Injury Physio - 3 years ago

1,264 views
7:57 Fast English (UK)

Foam Rolling Hamstrings: Dos, Don'ts & How To

Sports Injury Physio - 3 years ago

2,517 views
8:18 Fast English (UK)

Foam Roll IT Band Dos & Don'ts

Sports Injury Physio - 3 years ago

1,255 views
10:14 Fast English (UK)

Foam Rolling Quads For Knee Pain & Quad Pain

Sports Injury Physio - 3 years ago

1,409 views
15:32 Fast English (UK)

Navicular Stress Fracture: Symptoms & Treatment

Sports Injury Physio - 3 years ago

9,150 views
15:34 Fast English (UK)

Running And The Menopause - Is It Safe For Post Menopausal Women To Start Running?

Sports Injury Physio - 3 years ago

1,034 views
13:32 Fast English (UK)

Is Walking Good For Gluteal Tendinopathy?

Sports Injury Physio - 3 years ago

4,334 views
7:18 Fast English (UK)

Pop In The Calf Muscle - What Happens & How To Treat It

Sports Injury Physio - 3 years ago

17,345 views
4:03 Fast English (UK)

Patellar Tendonitis Part 3 - Heavy, Slow Resistance Training Programme

Sports Injury Physio - 3 years ago

2,714 views
8:33 Fast English (UK)

Patellar Tendonitis Part 2 - Progressive Loading Exercise Programme

Sports Injury Physio - 3 years ago

1,959 views
5:45 Fast English (UK)

Patellar Tendonitis/Tendinopathy Part 1 - Things To Think About Before You Start Doing Exercises

Sports Injury Physio - 3 years ago

1,908 views
15:22 Fast English (UK)

Heel/Calcaneal Stress Fracture: Causes, Symptoms & Treatment

Sports Injury Physio - 3 years ago

6,018 views
6:55 Fast English (UK)

Strength Training Exercises for Gluteal Tendinopathy

Sports Injury Physio - 3 years ago

4,930 views
8:42 Fast English (UK)

Your Stress Fracture Questions Answered

Sports Injury Physio - 3 years ago

2,626 views
5:32 Fast English (UK)

Hamstring Strain Healing - How Your Body Heals A Hamstring Strain

Sports Injury Physio - 3 years ago

9,966 views
11:49 Fast English (UK)

Exercises for Gluteal Tendinopathy

Sports Injury Physio - 3 years ago

8,031 views
7:17 Fast English (UK)

Recurring Ankle Sprain Treatment

Sports Injury Physio - 4 years ago

1,858 views
6:15 Fast English (UK)

How to Treat a Sprain - Research Update

Sports Injury Physio - 4 years ago

1,278 views
5:34 Fast English (UK)

Should I go to A&E for a Sprained Ankle?

Sports Injury Physio - 4 years ago

1,848 views
14:29 Fast English (UK)

Strength Training for Older Runners

Sports Injury Physio - 4 years ago

8,501 views
19:41 Fast English (UK)

How To Correct Supination - Supination Exercises

Sports Injury Physio - 4 years ago

68,452 views
17:13 Fast English (UK)

Metatarsal Stress Fractures - Causes, Treatment, Prevention

Sports Injury Physio - 4 years ago

35,034 views
6:52 Fast English (UK)

Knee Osteoarthritis / Wear & Tear - What Exercises To Do

Sports Injury Physio - 4 years ago

7,939 views
11:12 Fast English (UK)

Tibial Stress Fractures - Treatment & Healing Times

Sports Injury Physio - 4 years ago

39,676 views
14:32 Fast English (UK)

Pubic Ramus Stress Fractures Treatment

Sports Injury Physio - 4 years ago

18,227 views
10:44 Fast English (UK)

Sacral Stress Fractures - Causes & Treatment

Sports Injury Physio - 4 years ago

8,562 views
11:40 Fast English (UK)

Lower Biceps Tendonitis Treatment

Sports Injury Physio - 4 years ago

52,876 views
5:43 Fast English (UK)

Why is My Calf Strain not Healing?

Sports Injury Physio - 4 years ago

83,827 views
5:58 Fast English (UK)

Managing Elbow Pain Caused By Weight Training

Sports Injury Physio - 4 years ago

50,351 views
6:08 Fast English (UK)

Tips For Knee Pain Caused By Weight Training

Sports Injury Physio - 4 years ago

25,603 views
13:55 Fast English (UK)

Triceps Tendinopathy Treatment & Causes

Sports Injury Physio - 4 years ago

66,745 views
8:29 Fast English (UK)

Crutch Walking Tips

Sports Injury Physio - 4 years ago

93,563 views
7:28 Fast English (UK)

Pain When Doing The Bridge? Rehab Tips for High Hamstring/Piriformis/Glute Pain

Sports Injury Physio - 4 years ago

8,288 views
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