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Stretches for IT Band Syndrome

1,891 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

95%
  • 7:48 / 8:12

Speech Rate:

  • 199 wpm - Fast

Category:

  • Howto & Style

Intro:

Video Vocabulary

/ˈkäləjən/

noun

main structural protein found in skin and other connective tissue.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

/dräp/

verb

To decide to stop something.

/ˌfizēōˈTHerəpəst/

noun other

person qualified to treat disease, injury, or deformity by physical methods. Therapists using exercises to help muscle problems.

/bēˈkəz/

conjunction

for reason that.

/dəˈskripSH(ə)n/

noun

spoken or written account of person or event.

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

/ˌfizēōˈTHerəpē/

noun

Exercise and massage used to help muscle problems.

noun verb

Agreement to pay someone to kill a person. To become ill as a result of getting a disease.

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

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