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Mindfulness Exercises

12 Videos (Page 1/1)

9:29 Fast English (US)

The Five Levels of Compassion – Dr Gabor Maté

Mindfulness Exercises - 3 years ago

4,998 views
1:33 Conversational English (US) C1

The Most Important Spiritual Work You Will Ever Do – Dr Gabor Maté

Mindfulness Exercises - 3 years ago

1,628 views
10:20 Slow English (US)

Belonging Affirmations | Mindfulness Exercises

Mindfulness Exercises - 4 years ago

1,071 views
17:47 Slow English (US)

Guided Loving Kindness Practice (Metta Meditation) - with Sharon Salzberg

Mindfulness Exercises - 4 years ago

9,752 views
10:02 Fast English (US)

Sharon Salzberg: How To Feel Emotions Without Being Overwhelmed By Them

Mindfulness Exercises - 4 years ago

2,399 views
10:09 Fast English (US)

Sharon Salzberg: What Role Does Mindfulness Play with Social Justice?

Mindfulness Exercises - 4 years ago

109 views
12:02 Conversational English (US)

Quick Body Scan - A Guided Meditation by Tara Brach

Mindfulness Exercises - 4 years ago

10,424 views
8:49 Conversational English (US)

Sunk Cost Fallacy - Reduce Workplace Bias

Mindfulness Exercises - 4 years ago

27 views
10:24 Conversational English (US)

Positive Future - Guided Mindfulness Meditation

Mindfulness Exercises - 5 years ago

2,755 views
10:40 Conversational English (US)

10-Minute Guided Meditation by Tara Brach

Mindfulness Exercises - 5 years ago

21,389 views
7:09 Conversational English (US)

Focused Attention and Open Awareness - Guided Mindfulness Meditation

Mindfulness Exercises - 5 years ago

2,489 views
14:12 Fast English (US)

Grounding through Body Awareness Mindfulness Worksheet

Mindfulness Exercises - 5 years ago

1,663 views
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