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Positive Future - Guided Mindfulness Meditation

2,755 views

Mindfulness Exercises

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

42%
  • 4:27 / 10:24

Speech Rate:

  • 140 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

positive

/ˈpäzədiv/

adjective noun

Being sure about something; knowing the truth. positive quality.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

meaning

/ˈmēniNG/

adjective noun verb

expressive. what is meant by word, text, etc.. To have a particular intention or value.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

ourselves

/ou(ə)rˈselvz/

pronoun

(Showing speaker is affected by their own action).

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Not made by humans; without human intervention. naturally. person having innate talent.

envision

/ənˈviZHən/

verb

To imagine or picture in your mind.

releasing

/rəˈlēs/

verb

To free someone from a responsibility or burden.

downward

/ˈdounwərd/

adjective adverb

moving or leading towards lower place or level. towards lower place or level.

connect

/kəˈnekt/

verb

To join or attach things together.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. To put in a particular location or direction.

tension

/ˈtenSHən/

noun verb

Degree to which something is stretched tight. apply force to something which tends to stretch it.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

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