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Your Best Push Workout for Chest, Shoulder & Triceps

138,589 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

67%
  • 3:28 / 5:07

Speech Rate:

  • 133 wpm - Conversational

Category:

  • Sports

Intro:

Video Vocabulary

/bēˈkəz/

conjunction

For a reason.

/ˈsekənˌderē/

adjective noun

Being of less importance than something else. secondary coil or winding in electrical transformer.

noun verb

added thing that improves another. To go with so as to make the whole complete.

/rəˈkro͞ot/

noun verb

Act of enlisting people for the army. To convince and help people to join the military.

/ˈsep(ə)rətlē/

adverb

as separate entity or entities.

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

noun verb

A slope or surface that rises uphill. To bend the head or body forward.

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. To finish or reach the end of doing something.

/streCH/

noun verb

act of stretching one's limbs or body. be made or be capable of being made longer or wider without tearing or breaking.

/ˈfōkəs/

verb

become able to see clearly.

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

/ˈbärˌbel/

noun

long metal bar to which discs of varying weights are attached at each end.

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

/stärt/

verb

To do, be or happen for the first time; begin.

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