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Your Best Push Workout for Chest, Shoulder & Triceps

138,589 views

Fit Media Channel

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

67%
  • 3:28 / 5:07

Speech Rate:

  • 133 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

secondary

/ˈsekənˌderē/

adjective noun

Being of less importance than something else. secondary coil or winding in electrical transformer.

complement
noun verb

Something needed to complete or make perfect. To go with so as to make the whole complete.

recruiting

/rəˈkro͞ot/

noun verb

Act of enlisting people for the army. To find new employees, volunteers or members.

separately

/ˈsep(ə)rətlē/

adverb

as separate entity or entities.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

incline
noun verb

slope. be disposed towards or willing to do.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. finish making or doing.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

focusing

/ˈfōkəs/

verb

To keep your attention, concentration on one thing.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

barbell

/ˈbärˌbel/

noun

long metal bar to which discs of varying weights are attached at each end.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To operate a machine or device.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

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