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Your Best Push Workout for Chest, Shoulder & Triceps

138,589 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

67%
  • 3:28 / 5:07

Speech Rate:

  • 133 wpm - Conversational

Category:

  • Sports

Intro:

Video Vocabulary

/bēˈkəz/

conjunction

for reason that.

/ˈsekənˌderē/

adjective noun

coming after person or thing else that is primary. secondary coil or winding in electrical transformer.

noun verb

added thing that improves another. To go with so as to make the whole complete.

/rəˈkro͞ot/

noun verb

Act of enlisting people for the army. To find new employees, volunteers or members.

/ˈsep(ə)rətlē/

adverb

as separate entity or entities.

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

noun verb

A slope or surface that rises uphill. To bend the head or body forward.

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. finish making or doing.

/streCH/

noun verb

A period of time. be made or be capable of being made longer or wider without tearing or breaking.

/ˈfōkəs/

verb

To see clearly by adjusting your eyes or a camera.

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

/stärt/

verb

To do, be or happen for the first time; begin.

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