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When insomnia comes back: how to deal with insomnia relapses when insomnia returns

5,913 views

Intro:

Video Vocabulary

/ˈäbvēəs/

adjective

Easily understood and clear; plain to see.

/ˈkwesCH(ə)n/

noun verb

sentence worded or expressed so as to elicit information. ask someone questions.

/rəˈtərn/

noun other verb

act of coming or going back to place or activity. Faulty or unwanted products sent back to a company. To hit something back to the other player or team.

/bēˈkəz/

conjunction

For a reason.

/rəˈspänd/

noun verb

half-pillar or half-pier attached to wall to support arch. say something in reply.

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

/disˈrəpSH(ə)n/

noun

disturbance or problems which interrupt event or process.

noun other verb

deterioration in someone's state of health after temporary improvement. Recurrence of symptoms after improvement. (of sick or injured person) deteriorate after period of improvement.

/ˈhelpfəl/

adjective

giving or ready to give help.

/ˈprēvēəs/

adjective

existing or occurring before in time or order.

/ˈdifəkəlt/

adjective

needing much effort or skill to accomplish, deal with, or understand.

/inˈsämnēə/

noun

Inability to sleep for many nights.

/səˈpôrt/

noun verb

Evidence that helps prove something is true. To hold up or prevent from falling down.

/ˌikˈspirēəns/

verb

encounter event or occurrence.

/ikˈsplôr/

verb

To examine something in detail to learn about it.

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