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How much sleep do you need? How much sleep is normal? How much sleep should you be getting?

6,991 views

Insomnia Coach

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 9:29 / 9:32

Speech Rate:

  • 155 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

chronic

/ˈkränik/

adjective

(Of disease) over a long time; serious.

satisfied

/ˈsadəsˌfīd/

adjective verb

Happy because you got what you wanted; content. To do what is required in order to finish.

requirement

/rəˈkwī(ə)rmənt/

noun

thing that is needed or wanted.

support

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. bear all or part of weight of.

seriously

/ˈsirēəslē/

adverb

in solemn or considered manner.

conditions

/kənˈdiSH(ə)n/

noun other verb

state of something. Some things required in a business contract; terms. To cause to behave automatically in a certain way.

concerning

/kənˈsərniNG/

adjective preposition verb

worrying. About; related to (a particular topic). To have a direct impact on someone.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

regularly

/ˈreɡyələrlē/

adverb

At the usual time each day, week, or month.

probably

/ˈpräbəblē/

adverb

certainly.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Plans or schedule of events. To make someone act or think in a certain way.

minimum

/ˈminəməm/

adjective noun

smallest or lowest. Smallest degree or level that is acceptable.

individual

/ˌindəˈvij(o͞o)əl/

adjective noun

Having a distinct manner different from others. single human being.

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

Being as one would expect; being usual or normal. naturally. person having innate talent.

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