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The ONLY 2 Shoulder Exercises You Need (NO, SERIOUSLY!)

1,151,730 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 5:04 / 5:09

Speech Rate:

  • 235 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

minimum

/ˈminəməm/

adjective noun

smallest or lowest. least or smallest amount or quantity possible or required.

version

/ˈvərZHən/

noun verb

An updated form of some software. create new version of.

heavier

/ˈhevē/

adjective

of great weight.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

scientific

/ˌsīənˈtifik/

adjective

based on or characterized by methods and principles of science.

provide

/prəˈvīd/

verb

supply.

shortage

/ˈSHôrdij/

noun

state or situation in which something needed cannot be obtained in sufficient amounts.

pressing

/ˈpresiNG/

adjective noun verb

requiring quick or immediate action. record or other object made application of force or weight. To make clothes smooth using a heated iron; iron.

struggling

/ˈstrəɡliNG/

adjective verb

striving to achieve or attain something in face of difficulty or resistance. To try very hard to do something difficult.

surprised

/sərˈprīzd/

adjective verb

Feeling a shock when something unexpected happens. To do something that another person didn't expect.

struggle

/ˈstrəɡəl/

noun verb

Strong efforts made to do something difficult. make forceful or violent efforts to get free of restraint or constriction.

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